Weigh In record (no journal entry) for 08 January 2024
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72.0 kg
Lost so far: 17.3 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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2774 kcal
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Fat: 99.47g | Prot: 56.77g | Carbs: 411.39g.
Lunch: Maruchan Ramen Noodle Soup - Shrimp Flavor. Dinner: Keebler Club Crackers Original, Keebler Club Crackers Original, Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread, Ruffles Baked! Cheddar & Sour Cream Potato Crisps. Snacks/Other: Great Value Butterscotch Hard Candy, Great Value Butterscotch Hard Candy, Great Value Butterscotch Hard Candy, Great Value Butterscotch Hard Candy, Chocolate Cake (with Chocolate Frosting), Betty Crocker Rich & Creamy Frosting - Vanilla. more...
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Losing 2.4 kg a Week
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Joliegamera's Weight History
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