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I love week one!
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102.8 kg
Lost so far: 2.9 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1215 kcal
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Fat: 21.78g | Prot: 90.91g | Carbs: 166.79g.
Breakfast: All in One Nutritional Shake, Skim Milk, Leaf Tea Unsweetened. Lunch: Balsamic Mushrooms and Kale Mashed Potatoes. Dinner: All in One Nutritional Shake, Skim Milk. Snacks/Other: San Pellegrino Momenti Clementine and Peach, La Cocina Tortilla Chips, San Pellegrino Momenti Clementine and Peach, Nescafe Sweet & Creamy. more...
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Losing 2.5 kg a Week
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LauraDiveyDrop's Weight History
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