Swayneman's Journal, 08 Jan 24

Weigh In record (no journal entry) for 08 January 2024
77.7 kg Lost so far: 7.6 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.
Gaining 0.4 kg a Week

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Comments 
No worries Swayneman enjoy your day today.  
08 Jan 24 by member: buenitabishop
Thank you Buenita. I need to start turning some of these red arrows into blue arrows. 
08 Jan 24 by member: Swayneman
You will  
10 Jan 24 by member: buenitabishop

     
 

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Swayneman's Weight History


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