Weigh In record (no journal entry) for 08 January 2024
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72.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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510 kcal
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Fat: 20.16g | Prot: 33.43g | Carbs: 49.44g.
Breakfast: Palta, Huevo, Clara de Huevo, Conaprole Leche Descremada Ultrapasteurizada Extra Calcio, Mantequilla de Maní, Saman Galletas de Arroz Integrales Clásicas. more...
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Losing 0.6 kg a Week
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Charlie-O's Weight History
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