Weigh In record (no journal entry) for 08 January 2024
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113.5 kg
Lost so far: 6.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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3515 kcal
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Fat: 143.58g | Prot: 71.51g | Carbs: 477.03g.
Breakfast: Banane, Lune de Miel Miel de Fleurs, Envia Yaourt Nature 1%, Lidl Muesli Bio au Chocolat. Lunch: Carrefour Gouda Holland, Sauce Soja Sucrée (Yummyto), Lune de Miel Miel de Fleurs, Saint Alby Knacks, Tteokbokki (Jongga). Dinner: Samyang Buldak Carbonara, Sauce Soja Sucrée (Yummyto), Milbona Mon P'tit Plaisir Nature, Tteokbokki (Jongga). Snacks/Other: Kinder Bueno White, Dia Mini Fourrés au Chocolat, LU Granola Chocolat au Lait. more...
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Gaining 2.1 kg a Week
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Carammely's Weight History
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