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Better than nothing considering that I had only one meal yesterday
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60.4 kg
Lost so far: 1.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 18.37g | Prot: 54.88g | Carbs: 138.70g.
Breakfast: Young Green Onions, Mushrooms, Pam Canola Oil Spray (Original), Garlic Powder, Naturegg Simply Egg Whites, Oregano, Salt, Dempster's Whole Wheat Tortillas, Coffee (Brewed From Grounds, Decaffeinated), Almond Breeze Original Unsweetened, Splenda No Calorie Sweetener. Lunch: Veggie Burgers, Lettuce, Oregano, Salt, Pam Canola Oil Spray (Original). Snacks/Other: Russell Stover Butterscotch Hard Candies, Apples, e.d. Smith No Sugar Added Strawberry Jam, Chewing Gum (Sugarless), Water, Almond Breeze Original Unsweetened, Celery, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds, Decaffeinated). more...
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Losing 1.4 kg a Week
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PizzaLover88's Weight History
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