Weigh In record (no journal entry) for 07 January 2024
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83.2 kg
Lost so far: 10.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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977 kcal
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Fat: 37.99g | Prot: 73.13g | Carbs: 93.73g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea. Lunch: Eggland's Best Large Grade A Eggs, Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme. Dinner: Great Value Bottled Water (Bottle), Air Fryer French Fries, Oscar Mayer Turkey Hot Dogs, Great Value Hot Dog Buns. Snacks/Other: York Peppermint Pattie (Fun Size), Celestial Seasonings Sleepytime Extra, Ginger tea. more...
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Losing 1.9 kg a Week
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oceanladyjulia's Weight History
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