golondrinalibre's Journal, 04 May 15

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Weigh In record (no journal entry) for 04 May 2015

65.8 kg Lost so far: 6.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2015:

571 kcal

Fat: 26.25g | Prot: 38.49g | Carbs: 47.75g. Breakfast: Naranjas, Plátano. Lunch: Alitas de Pollo Asado o al Horno (Comiendo la Piel). Dinner: Queso Fresco. more...

2501 kcal

Exercise: Spinning - 1 hour, Body Combat - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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golondrinalibre's Journal, 04 May 15

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golondrinalibre's Weight History