Weigh In record (no journal entry) for 07 January 2024
|
126.4 kg
Lost so far: 5.6 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2024:
|
473 kcal
|
Fat: 16.42g | Prot: 22.97g | Carbs: 61.59g.
Breakfast: Bananas , Bread, Tanimura & Antle Romaine Lettuce, Giant Eagle Cherry Tomatoes, Hellmann's Real Mayonnaise, Lightlife Foods Organic Tempeh - Original. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vickiauntmick's Weight History
|