Weigh In record (no journal entry) for 07 January 2024
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108.1 kg
Lost so far: 4.8 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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4424 kcal
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Fat: 215.80g | Prot: 121.39g | Carbs: 518.05g.
Breakfast: Butter, Beefsteak Bread Soft Rye Bread. Lunch: Mission Restaurant Style Tortilla Chips, Mission Flour Tortillas (Fajita Size), Rice with Beans, Cheese Filled Chiles ellenos ((Stuffed Chili Peppers). Dinner: Chef Boyardee Rice with Chicken & Vegetables. Snacks/Other: Peanut Butter and Jelly Sandwich, Chocolate Cream Pie, Snyder's of Hanover Mini Pretzels, Dairy Queen Peanut Buster Parfait. more...
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Losing 0.6 kg a Week
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davidsprincess's Weight History
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