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Tyle po tygodniu. Nie jest źle.
Jeszcze żeby ten trend utrzymać.
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80.4 kg
Lost so far: 8.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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982 kcal
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Fat: 32.27g | Prot: 41.16g | Carbs: 131.00g.
Breakfast: Almette Serek Śmietankowy, Majonez, Jajko na Miękko, Chleb Żytni. Dinner: Majonez, Ziemniaki, Szam Amm Zupa Krupnik z Kurczakiem. Snacks/Other: Pomarańcze, Ehrmann High Protein Chocolate & Topping. more...
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Losing 1.6 kg a Week
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 Comments
07 Jan 24 by member: Silver◇
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07 Jan 24 by member: Terewa13
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Brawo 👏👏 a trend - utrzymasz 💪💕😄💕
07 Jan 24 by member: AgataTeraz
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a jaką masz dietę? wykonujesz jakieś ćwiczenia ?
07 Jan 24 by member: annawawrzyn407
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klopsik1's Weight History
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