Weigh In record (no journal entry) for 04 January 2024
|
42.6 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2024:
|
896 kcal
|
Fat: 41.26g | Prot: 89.23g | Carbs: 40.99g.
Dinner: 豆皮, 蘿蔔, 山茼蒿, 高麗菜, 玉米筍, 大漢 板豆腐, 薑母鴨. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chia ling0519's Weight History
|