Weigh In record (no journal entry) for 07 January 2024
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41.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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176 kcal
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Fat: 7.92g | Prot: 10.20g | Carbs: 19.07g.
Dinner: 泡菜鍋, 玉米筍, 番茄, 洋蔥, 高麗菜. more...
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Losing 5.3 kg a Week
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chia ling0519's Weight History
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