Weigh In record (no journal entry) for 06 January 2024
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83.5 kg
Lost so far: 10.0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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1151 kcal
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Fat: 40.65g | Prot: 60.76g | Carbs: 145.24g.
Breakfast: Ginger tea, Sunsweet Pitted Prunes, Orgain Collagen Peptides, Great Value Bottled Water (Bottle), Coffee, Bigelow Tea Decaffeinated Green Tea. Lunch: Christie Original Wheat Thins, Kraft American Cheese Slice, Dannon Oikos Triple Zero - Peach, Great Value Bottled Water (Bottle). Dinner: Jalapeño Poppers, Nancy's Mini Quiche, Great Value Bottled Water (Bottle). Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Celestial Seasonings Decaf Green Tea, General Mills Chex Mix Traditional, Celestial Seasonings Sleepytime Extra. more...
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Losing 3.2 kg a Week
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oceanladyjulia's Weight History
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