Weigh In record (no journal entry) for 06 January 2024
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83.9 kg
Lost so far: 5.1 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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371 kcal
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Fat: 21.52g | Prot: 4.76g | Carbs: 39.34g.
Lunch: Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon). Snacks/Other: Popsicle Tropical Paradise. more...
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Losing 3.2 kg a Week
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KatOverEats's Weight History
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