Weigh In record (no journal entry) for 06 January 2024
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79.3 kg
Lost so far: 9.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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1212 kcal
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Fat: 74.56g | Prot: 94.84g | Carbs: 52.91g.
Breakfast: Kraft Marble Cheese Shredded, Pepperoni, Carbonaut Low Carb Bread. Lunch: Bolthouse Farms Creamy Caesar , Bolthouse Farms Cilantro Avocado Yogurt Dressing, Sufra Boneless Skinless Chicken Breast , Parmesan Cheese (Shredded) . more...
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Losing 0.9 kg a Week
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Rima.shibli's Weight History
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