Weigh In record (no journal entry) for 06 January 2024
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74.5 kg
Lost so far: 2.8 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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1297 kcal
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Fat: 62.14g | Prot: 76.82g | Carbs: 104.13g.
Lunch: Potato Ham Chowder. Dinner: Hellmann's Real Mayonnaise, Great Value Kidney Beans, Wegmans Sliced Baby Bella Mushrooms, Great Value Broccoli Florets, KC Masterpiece BBQ Sauce, International Delight French Vanilla Coffee Creamer, Peaches, Grilled Chicken Breast. Snacks/Other: Nature's Place Root Vegetable Chip Medley. more...
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Losing 5.7 kg a Week
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Sarafinia's Weight History
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