Weigh In record (no journal entry) for 06 January 2024
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83.1 kg
Lost so far: 24.4 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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274 kcal
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Fat: 16.42g | Prot: 28.60g | Carbs: 0.77g.
Breakfast: Cured Ham (Boneless, Cooked, Heated), Egg. more...
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Losing 0.6 kg a Week
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Chessire's Weight History
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