Weigh In record (no journal entry) for 04 January 2024
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83.6 kg
Lost so far: 9.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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993 kcal
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Fat: 19.72g | Prot: 78.60g | Carbs: 130.42g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Whole Wheat Bread, Great Value Bacon, Dannon Oikos Triple Zero - Vanilla. Dinner: Great Value Bottled Water (Bottle), Chicken Breast, Del Monte Canned Corn, Green String Beans, Potatoes (Flesh, with Salt, Boiled) . Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Celestial Seasonings Sleepytime Extra, Ginger tea. more...
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Losing 5.1 kg a Week
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oceanladyjulia's Weight History
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