Weigh In record (no journal entry) for 05 January 2024
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90.3 kg
Lost so far: 0.9 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1416 kcal
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Fat: 11.84g | Prot: 58.53g | Carbs: 201.19g.
Breakfast: Evive Smoothie Yogi, 2% Fat Milk, Kellogg's Froot Loops 39g. Dinner: Swiss Chalet Swiss Chalet. Snacks/Other: Marshmallow Fluff. more...
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Losing 2.1 kg a Week
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manifestation_'s Weight History
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