Weigh In record (no journal entry) for 05 January 2024
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50.9 kg
Lost so far: 1.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1502 kcal
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Fat: 34.19g | Prot: 107.87g | Carbs: 186.34g.
Breakfast: Breakstone's 2% Lowfat Small Curd Cottage Cheese. Lunch: Chobani Greek Yogurt Whole Milk Plain, Spaghetti. Dinner: Pepperidge Farm Onion Hamburger Buns, Great Value Black Forest Ham, Dannon Light & Fit Greek Yogurt - Blueberry. Snacks/Other: Green Giant Fresh Baby Cut Carrots, Ritz Reduced Fat Crackers, Friendly Farms Greek Nonfat Yogurt - Strawberry, TruMoo Chocolate Fat Free Milk, Friendly Farms Greek Nonfat Yogurt - Strawberry, Ritz Reduced Fat Crackers, Sugared or Glazed Doughnuts, Ritz Reduced Fat Crackers. more...
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Gaining 3.2 kg a Week
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Sara7200's Weight History
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