|
The last two days I've seen a slight blip upwards and not sure really what from. Probably nothing. I have had a few sf mints which maybe my body is not quite a fan of so will cut those out the next few days and see what happens. I don't really want to worry about 400grams.
|
54.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1058 kcal
|
Fat: 73.75g | Prot: 78.52g | Carbs: 38.00g.
Lunch: Coconut Oil, Egg, Natures Best Isopure Chocolate, Almonds , Bio Garde Zuiver Magere Kwark B. Dinner: Broccoli, Gouda Cheese , Extra Virgin Olive Oil, AH Jonge Bladsla met Veldsla, Egg. Snacks/Other: Port Salut Kaas, Questbar Double Chocolate Chunk, Macadamia Nuts , Peanuts . more...
|
Gaining 0.9 kg a Week
|