Weigh In record (no journal entry) for 05 January 2024
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84.4 kg
Lost so far: 4.6 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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62 kcal
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Fat: 1.62g | Prot: 9.88g | Carbs: 1.50g.
Dinner: Shrimp Garden Salad (Shrimp, Eggs, Vegetables Excluding Tomato and Carrots). more...
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Losing 3.2 kg a Week
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KatOverEats's Weight History
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