jinny66's Journal, 05 Jan 24

ㅠㅠ 어재밥 컵라면 1개 사과2개 어묵바 1개 ㅠㅠ 휴~~~~~ 먹는거를너무좋아한대 언재 성공할수잇울가
83.1 kg Lost so far: 13.4 kg.    Still to go: 23.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2024:
1706 kcal Fat: 45.80g | Prot: 83.72g | Carbs: 242.12g.   Breakfast: 시래기국, 도라지무침, 김치, 어묵볶음, 불고기, 밥. Dinner: 깍두기 김치, 오테이스트 우거지 뼈해장국, 양파장아찌, 쌈장, 밥, 청양고추. Snacks/Other: Dole 스위티오 파인애플 540, 삼진어묵 어부의바 매운맛, 농심 파팍팍 쌀곰탕. more...
150 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.8 kg a Week

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