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Woop!
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84.5 kg
Lost so far: 15.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1623 kcal
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Fat: 77.59g | Prot: 103.98g | Carbs: 122.39g.
Lunch: Low Carb Blueberry Muffin, Fresh & Ready Foods Turkey & Bacon Club Multigrain Sandwich . Dinner: Honey , Heinz Tomato Ketchup, McDonald's 4 Piece Chicken McNuggets, McDonald's Hamburger Patty, McDonald's World Famous Fries - Medium, Teriyaki Salmon. more...
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Losing 0.9 kg a Week
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nvrquit0383's Weight History
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