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Day 54
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122.4 kg
Lost so far: 10.0 kg.
Still to go: 54.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1452 kcal
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Fat: 71.81g | Prot: 57.71g | Carbs: 147.02g.
Breakfast: Kirkland Signature Microwave Popcorn. Lunch: President's Choice Salami Calabrese, Great Value White Bread (60g), Cheddar Cheese, Mayonnaise. Dinner: Taco or Tostada with Fish, Lettuce, Tomato and Salsa. Snacks/Other: Starbucks Espresso Frappuccino (Tall). more...
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Losing 2.5 kg a Week
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CarlyBees's Weight History
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