Weigh In record (no journal entry) for 04 January 2024
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54.3 kg
Lost so far: 6.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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180 kcal
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Fat: 2.92g | Prot: 9.46g | Carbs: 32.93g.
Dinner: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Progresso Chicken & Herb Dumplings Soup, Carrots, Asparagus . more...
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Losing 1.3 kg a Week
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50shadesofskinnny's Weight History
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