Weigh In record (no journal entry) for 04 January 2024
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49.5 kg
Lost so far: 32.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1373 kcal
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Fat: 93.36g | Prot: 50.42g | Carbs: 65.23g.
Breakfast: Protein Rex Lamington Choco, FitnesShock Брауни с Арахисовой Пастой, Snaq Fabriq Qwikler Truffel, Chikalab Protein Wafers, Домик в деревне Молоко 2,5%. Lunch: Яичный Желток, Сыробогатов Сыр Король Сыров 40%, Вкуснотеево Сливки 10%, Макароны Отварные, Дымов Бекон Сырокопченый Канадский. more...
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Gaining 2.8 kg a Week
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Calmnesss's Weight History
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