Weigh In record (no journal entry) for 03 January 2024
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113.4 kg
Lost so far: 0 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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2029 kcal
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Fat: 112.17g | Prot: 104.79g | Carbs: 151.01g.
Breakfast: Butter (Salted) , Coffee with Cream, D'Italiano Original White Bread, Dempster's 12 Grain Bread , Fried Egg, Kirkland Signature Fully-Cooked Bacon. Dinner: Butter (Salted), Homemade Ham Pea and Lentil, Gay Lea Sour Cream 14%, Potato, Kirkland Signature Hot Italian Sausage. Snacks/Other: Coca-Cola Coke Zero, Tetley Orange Pekoe. more...
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3108 kcal
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Exercise:
Housework - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...
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ladybug066's Weight History
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