Weigh In record (no journal entry) for 16 June 2017
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93.0 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 53.29g | Prot: 62.20g | Carbs: 124.34g.
Breakfast: Nathan's Famous Skinless Beef Franks, Cub Foods Brown Rice, Tasty Bite Madras Lentils. Lunch: Cub Foods Brown Rice, Tasty Bite Madras Lentils, Scrambled Egg (Whole, Cooked). Dinner: Progresso New England Clam Chowder. Snacks/Other: Roasted Broiled or Baked Chicken Drumstick (Skin Eaten), Roasted Broiled or Baked Chicken Drumstick (Skin Eaten). more...
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Nanofgoat's Weight History
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