Weigh In record (no journal entry) for 02 May 2015
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93.3 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 27.88g | Prot: 76.00g | Carbs: 15.54g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Shrimp, cinnamon flaxseed walnuts, Spectrum Organic Virgin Coconut Oil, Rudolph's Hot & Spicy Pork Rinds. Lunch: Shrimp. Dinner: Butter, Shrimp. Snacks/Other: Popsicle Sugar Free Tropicals. more...
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Losing 1.0 kg a Week
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