Weigh In record (no journal entry) for 28 April 2015
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132.9 kg
Lost so far: 0 kg.
Still to go: 46.7 kg.
Diet followed: Not Applicable.
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1244 kcal
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Fat: 70.66g | Prot: 127.74g | Carbs: 17.02g.
Breakfast: Atkins Strawberry Shake. Lunch: Atkins Milk Chocolate Delight Shake, Boiled Egg, Steak. Dinner: Chicken Breast, Parmesan Cheese (Shredded), No Name Fully Cooked Real Bacon Bits, Boiled Egg, Cos or Romaine Lettuce. Snacks/Other: Atkins Milk Chocolate Delight Shake. more...
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 Comments
Morning Blood Sugar: 189
Lunch Blood Sugar: 179
Evening Blood Sugar: 147
02 May 15 by member: gmartineau
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03 May 15 by member: Julesy702
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I also play the blood sugar game. LC has certainly made managing it much better than other WOE's that I have tried. Good luck!
03 May 15 by member: 2227Gwen
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gmartineau's Weight History
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