Weigh In record (no journal entry) for 03 January 2024
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84.4 kg
Lost so far: 9.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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902 kcal
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Fat: 20.13g | Prot: 75.42g | Carbs: 119.41g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Peach, One Maple Glazed Doughnut. Dinner: Fred Meyer Black Beans, Great Value Bottled Water (Bottle), Kraft 3 Cheese Mexicana Shredded Cheese, Wal-Mart 6" Flour Tortillas. Snacks/Other: Ginger tea, Celestial Seasonings Sleepytime Extra. more...
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Losing 5.1 kg a Week
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oceanladyjulia's Weight History
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