Weigh In record (no journal entry) for 02 May 2015
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89.8 kg
Lost so far: 7.7 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 17.49g | Prot: 47.57g | Carbs: 41.15g.
Breakfast: Navels Oranges. Lunch: Lettuce, Tomatoes, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Dinner: Cucumber (Peeled), Surimi (Fish). Snacks/Other: Strawberries. more...
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Losing 6.4 kg a Week
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Graciela.Lado's Weight History
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