Weigh In record (no journal entry) for 03 January 2024
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84.2 kg
Lost so far: 36.0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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2068 kcal
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Fat: 133.13g | Prot: 168.46g | Carbs: 153.49g.
Lunch: Popeyes Chicken Thigh - Mild (Popeyes), Popeyes Chicken Breast (Mild). Dinner: Lettuce, Kraft Miracle Whip Calorie Wise, No Name Hamburger Buns, Our Finest Lean Turkey Burger. Snacks/Other: Bananas, Clementines. more...
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Losing 1.9 kg a Week
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MobileGoo's Weight History
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