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Day 48
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123.6 kg
Lost so far: 8.8 kg.
Still to go: 55.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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1200 kcal
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Fat: 49.56g | Prot: 70.28g | Carbs: 113.01g.
Lunch: President's Choice Heat & Go Sausage Rolls, President's Choice Heat & Go Sausage Rolls. Dinner: Great Value Tartar Sauce, Peas and Carrots (Frozen) , Basmati Rice (Cooked), Cooked Salmon. Snacks/Other: Latte Coffee. more...
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Losing 4.4 kg a Week
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CarlyBees's Weight History
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