CarlyBees's Journal, 31 Dec 23

Day 50
122.3 kg Lost so far: 10.1 kg.    Still to go: 54.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2023:
1360 kcal Fat: 55.00g | Prot: 46.00g | Carbs: 169.00g.   Breakfast: Tim Hortons Hash Brown, Tim Hortons Sausage Breakfast Sandwich on a Homestyle Biscuit . Lunch: Subway 6" Chicken Teriyaki. Snacks/Other: Tim Hortons Hot Chocolate (Medium). more...
227 kcal Exercise: Samsung Health - 24 hours. more...
steady weight



     
 

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CarlyBees's Weight History


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