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Day 53
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122.7 kg
Lost so far: 9.6 kg.
Still to go: 54.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1541 kcal
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Fat: 68.03g | Prot: 66.78g | Carbs: 180.20g.
Breakfast: Great Value 2% Cottage Cheese, Mayonnaise, Young Green Onions. Lunch: Mayonnaise, Cheddar Cheese, Great Value White Bread (60g), President's Choice Salami Calabrese. Dinner: Orange Peach Juice Drink, McDonald's French Fries (Small), McDonald's Mctasters - Thai Sweet Chili Chicken. Snacks/Other: Tim Hortons Regular Coffee - Large. more...
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Losing 0.6 kg a Week
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CarlyBees's Weight History
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