Weigh In record (no journal entry) for 02 January 2024
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95.4 kg
Lost so far: 3.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1772 kcal
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Fat: 84.32g | Prot: 73.38g | Carbs: 196.35g.
Breakfast: Driscoll's Blackberries, 1% Fat Milk, Sprouts Farmers Market Steel Cut Oats. Lunch: Trader Joe's Buffalo Ranch Chopped Salad. Dinner: Calavo Avocado, White Rice (Long-Grain) , Mission Street Tacos Flour Tortillas, Nature's Promise Organic Grape Tomatoes, Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: SunButter Organic Sunflower Butter, Smucker's Sweet Orange Marmalade, Dave's Killer Bread Organic Bread Powerseed. more...
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Gaining 0.1 kg a Week
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TattooedKitchenNinja's Weight History
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