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BP 125/85
A1C 6.8
Lost a bit of weight over Christmas break, which is a good start to the new year.
Couple things I want to include in my daily routine this year - 30 min of activity everyday and no eating after 7pm everyday.
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126.8 kg
Lost so far: 4.8 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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Losing 0.1 kg a Week
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