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Day 29
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125.1 kg
Lost so far: 7.3 kg.
Still to go: 57.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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1924 kcal
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Fat: 57.31g | Prot: 79.29g | Carbs: 266.32g.
Breakfast: Siu Mai, International Delight Hazelnut Coffee Creamer, Coffee. Lunch: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo), Banh Pho Vermicelli, Act II Microwave Popcorn. Dinner: Popeyes Buttermilk Biscuit, Rice with Beans and Chicken. Snacks/Other: Pot of Gold Truffles. more...
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Gaining 8.3 kg a Week
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CarlyBees's Weight History
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