Weigh In record (no journal entry) for 02 January 2024
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80.9 kg
Lost so far: 24.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1464 kcal
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Fat: 61.05g | Prot: 37.27g | Carbs: 217.33g.
Breakfast: Wal-Mart Gala Apple, Raspberries, Freddy's Frozen Custard Fries (Regular). Lunch: Wal-Mart Fresh Pineapple, Mod Pizza Dillon James Pizza - Mini. Dinner: Arby's Buffalo Chicken Slider, Andes Mint Candies. Snacks/Other: Skinny Pop Sweet & Salty Kettle Popcorn (Package), Kinder Chocolate, Cuties Mandarin Orange, Kinder Chocolate. more...
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Losing 0.5 kg a Week
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Poorflick's Weight History
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