Weigh In record (no journal entry) for 02 January 2024
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79.8 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1300 kcal
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Fat: 42.07g | Prot: 34.36g | Carbs: 141.93g.
Breakfast: Chobani Greek Yogurt Peach on The Bottom. Lunch: Ikea Porridge with Seeds and Quinoa. Dinner: Outback Steakhouse Outback Manhattan, Whole Foods Market Roasted Broccoli in Extra Virgin Olive Oil, Roasted Cauliflower. Snacks/Other: Lifesavers Candy Canes, Sutter Home Chardonnay, Skinny Pop Popcorn, Chocolate Chip Cookie. more...
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Gaining 0.9 kg a Week
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CathynotKathy's Weight History
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