Weigh In record (no journal entry) for 01 January 2024
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84.4 kg
Lost so far: 9.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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1029 kcal
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Fat: 29.17g | Prot: 63.40g | Carbs: 137.30g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Lemon Tart. Dinner: Hillshire Farm Turkey Polska Kielbasa (2 oz), Great Value Bottled Water (Bottle), Cornbread (Home Recipe), Cooked Collards (Fat Added in Cooking), Success Boil-in-Bag Whole Grain Brown Rice, Kroger Blackeyed Peas, Country Crock Plant Butter with Avocado Oil. Snacks/Other: Celestial Seasonings Sleepytime Extra, Ginger tea. more...
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Gaining 1.3 kg a Week
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oceanladyjulia's Weight History
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