Weigh In record (no journal entry) for 31 December 2023
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84.2 kg
Lost so far: 9.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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622 kcal
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Fat: 8.48g | Prot: 56.64g | Carbs: 92.20g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme, One Maple Glazed Doughnut, Bananas . more...
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Losing 1.9 kg a Week
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oceanladyjulia's Weight History
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