Weigh In record (no journal entry) for 01 January 2024
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113.8 kg
Lost so far: 6.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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3605 kcal
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Fat: 164.24g | Prot: 109.07g | Carbs: 426.26g.
Breakfast: Carrefour Gouda Holland, Tteokbokki, Envia Crème Fraîche Légère Épaisse 15%, Candia Candy'up Chocolat, Alsa Macarons au Chocolat. Lunch: LU Prince Goût Tout Choco, Oeuf, Sauce Wok, Action Zéro Noodles, Poivrons Jaunes Doux, Poivrons Rouges Doux, Poivrons Verts, L'étal du Boucher Cote de Porc. Dinner: Envia Crème Fraîche Légère Épaisse 15%, Tteokbokki, Samyang Buldak Carbonara, Carrefour Gouda Holland. Snacks/Other: LU Granola Chocolat au Lait, Kinder Pingui. more...
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Gaining 1.3 kg a Week
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Carammely's Weight History
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