Weigh In record (no journal entry) for 01 January 2024
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86.2 kg
Lost so far: 2.8 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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294 kcal
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Fat: 9.76g | Prot: 4.96g | Carbs: 46.94g.
Breakfast: Becel Margarine, Toasted White Bread , Tropicana Ruby Red Grapefruit Juice. Lunch: Mountain Dew Diet Mountain Dew (Can). more...
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Gaining 3.2 kg a Week
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KatOverEats's Weight History
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