HAPPY NEW YEAR 2024
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83.8 kg
Lost so far: 23.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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1316 kcal
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Fat: 81.38g | Prot: 69.86g | Carbs: 80.92g.
Breakfast: Hillshire Farm Summer Sausage, Egg. Lunch: Fratelli Beretta Prosciutto, G Hughes Sugar Free Sweet Vinaigrette, Tomatoes, Egg, Lettuce, Sunny Select Classic Caesar Croutons. Dinner: Broccoli Salad, Cooked Sauerkraut, Reser's Main St. Bistro Signature Mashed Potatoes, Trident Seafoods Alaskan Salmon Burgers (113g). Snacks/Other: Raisin Bread. more...
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steady weight
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Chessire's Weight History
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