Weigh In record (no journal entry) for 01 January 2024
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101.5 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 January 2024:
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1961 kcal
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Fat: 122.66g | Prot: 125.26g | Carbs: 104.14g.
Breakfast: Selection Bacon, Thick Slices, Cheddar Cheese , Asparagus , 2% Fat Milk, Egg. Lunch: Asparagus , Pickles, Hearts Of Palm (Canned) , Baby Corn, Bell Peppers, Nordica 2% Cottage Cheese, Avocados . Dinner: Glazed Carrots, Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: Chocolate Cupcake. more...
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GettingHealthySD's Weight History
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