Weigh In record (no journal entry) for 01 January 2024
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74.5 kg
Lost so far: 14.9 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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1059 kcal
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Fat: 44.48g | Prot: 43.02g | Carbs: 118.00g.
Lunch: Maruchan Ramen Noodle Soup - Shrimp Flavor. Dinner: Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread. Snacks/Other: Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels. more...
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Gaining 1.3 kg a Week
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Joliegamera's Weight History
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